How to Heal Your Navel/Solar Plexus Chakra (increase stamina, control your weight, heal your digestive organs, relieve heartburn)
21+ Things Your Doctor Doesn't Want You To Know

Along with being a professional sleeper I also know a thing or two about being sick. I also spent quite a few years without health insurance, which led me to a holistic doctor and natural alternatives to medicine since I couldn't afford the western versions. Here is the holy list of most of the things I have learned thus far

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What Food Labels Actually Mean: Breaking Down Natural, Organic, Cage-Free, etc

In the U.S. it is so hard to trust food labels because of our lax labeling laws. It is so important to always check the ingredients on everything you buy to make sure you're not buying any food product with unwanted ingredients. This post, however, will help you to identify what the different types of food labels mean so you know what to buy and what not to buy when grocery shopping.

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