7 Ways To Become Inspired and Find Your Passion
I felt like after my last post 6 Reasons Why We Need To Be Inspired, I should also explain HOW to become inspired. I hope this helps!
1. Focus on what you already know you enjoy
If you already know that you love yoga, painting, writing, hiking, whatever... invest more time into it now. The reason you love it is because it's fueling your inspiration flame. Notice how you always feel refreshed after doing these things. If you're not sure what these are... they're the things that after you do it you feel like you just took a nap afterward. Your mind feels clear, you feel like you can breathe, and you feel healthy while you do it. So these things should not include drinking, eating shitty foods, and doing things you might think you love... but that don't make you feel lighter after doing it.
2. Continually try out new experiences
There are so many hobbies out there you have no excuse to spend all of your free time binge watching Netflix. Try taking classes (find free or inexpensive ones in your city!), try crafting, try renovating, try training for competitions, try wine tastings or tea tastings, try new restaurants, WHATEVER. If you feel stuck trying to think of hobbies I would suggest starting with Pinterest. You just need to research what is available in your area. Obviously in Phoenix I'm not going to try to take up Surfing, and in Maine I'm not going to try perfecting prickly pear margaritas. This is (in my opinion) the funnest part of finding inspiration. If you try something and you hate it so what? You don't have to commit to it forever, and it's worth taking a chance on it just in case you end up loving it for the rest of your life.
And constantly be planning your next trip! Plan trips to different destinations in your state, in your country, and around the world! It's ALWAYS doable if you budget! I do this by calculating how much it's going to cost me to go on the trip, dividing it by how many months there are between now and the trip, and saving that much each month. SUPER SIMPLE. After visiting a new place is when I feel the most inspired. Traveling gives you feelings and insights that no other experience possibly could. You can read all of the books you want about the place, but experiencing what can't be put into words is the only way to get the whole effect. Trust me when I say traveling is an absolute MUST.
I cannot stress this point enough. Everyone around me is sick of me saying this. Get lost in books. I never finish a book and feel uninspired. THIS is where I learn about humanity, emotions, productivity, different approaches to life, etc. I absolutely love learning and I feel my fire roaring when I'm reading and gaining new insights. You can read whatever you want to, no judgement here! If you want to read syfy, nonfiction, cheesy romance novels, I don't care. That author put their world view seen through their eyes into that book and it's such an amazing way to bring inspiration to your life.
5. Go on a technology detox
For me, just going 6 hours without any technology around me makes me feel inspired. This is when you read. This is when you hike. This is when you disconnect from technology and reconnect with yourself. I would suggest going as long as you can. This is what I suggest when you feel absolutely no motivation. You know how it is right, you're feeling sad and you can't describe why. You feel sad taking a shower, you feel sad eating, and you don't want to do those things you already know you love. THAT's your brain telling you it needs to unplug from the rest of the world. Burn some essential oil, meditate, and chill off the grid for a while.
6. Fall in love with nature
Whether you live in a big city or not, nature is every where around you. Go on hikes, go on picnics, and walk barefoot on the ground. If you have an open mind about it, spending even an hour a week in nature is like hitting a reset button on your brain. When your brain is short-circuiting and you're feeling anxious, overwhelmed and you're lacking passion... nature is going to cleanse this. It's like putting an air purifier into your body to rid of the toxic energy. I know I'm sounding like a super hippie right now, but this is STATISTICALLY PROVEN. Folks who live in rural areas surrounded by natural scenery live longer and healthier lives than those who live in large, industrial cities. Make an effort to go back to your ancestral roots (where they spent their entire lives in nature) and I promise you will not lack inspiration whatsoever. When I'm in nature is when I have epiphanies and realizations. I NEED this in my life, so give it a shot!
It's really that easy. Just sit and think. I have high-functioning anxiety and at least twice per day my thoughts start racing and I feel overwhelmed. I just stop what I'm doing, even if I'm at my desk, I rest my hands on my legs, close my eyes, and count my breaths. This is the key to living with high functioning anxiety if you also have it, or if you're feeling blocked. When I don't know what to write, I meditate. When I'm lacking motivation, I meditate. It's the best fix for when I don't have time to hike, or do yoga, or take a nap. Just sitting for even 5 minutes changing my outlook on the world. I will say this is super important when you're feeling angry and negative as well. Just sit in silence, with your eyes closed, and breathe. I wrote a whole post on Why Badass Bitches Meditate Every Single Day because of how important it is.
Of course there are so many more things you can do to feel inspired, these are only 7 that I personally do. I hope this helps! If you have anything you do to boost your inspiration comment below!